3 yoga help you lose weight easily

SAMUDRA DIRGANTARA 22 Jan, 2021

OL are often hard to cut parts of the arm, waist and legs, jade yoga teachers today, the action design is ideal for imprisoned people, and j...

38 reason to love yoga

SAMUDRA DIRGANTARA 21 Jan, 2021

reason to love yoga Reason to love yoga If you are a passionate yoga practitioner, you may already understand the role of yoga, such as grea...

Learn to relax

SAMUDRA DIRGANTARA 9 Jan, 2021

Learn to relax.  Learn to relax. Start today; set goals and develop a simple plan that will help you meet your goals.  Life is a school and ...

A Step Forward to Reducing Stress

SAMUDRA DIRGANTARA 19 May, 2021

 Step Forward to Reducing Stress Step Forward to Reducing Stress ‘Well begun is half done’! You can begin on a winning note by cultivating g...

WHERE IS YOUR LIFE LEVEL?

SAMUDRA DIRGANTARA 19 May, 2021

 YOUR LIFE LEVEL  YOUR LIFE LEVEL People who like to blame others, like to look for "scapegoats", at a time when in solitude he fa...

How to Generate Inner Power

SAMUDRA DIRGANTARA 19 May, 2021

Generate Inner Power Generate Inner Power Each person automatically has innate inner power . Internal energy is a reserve energ...